Tag Archives: self-help

14 Ways to Detox Your Mind, Body, and Soul

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Summer is the perfect time to get back into a healthy lifestyle and cleanse your system. Detoxing is imperative to having a healthy mind, body, and soul

To refresh your lifestyle and eliminate toxicity– click below to find out what you can do.



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Filed under Lifestyle

How To: Move On and Heal Your Heart From A Break-Up

letting go _ melissa cake

Break-ups are never easy. They’re painful. And although it feels like you will never get over it and move on, you will. It will get easier. If you’re having trouble with the process, click below for some helpful tips and tricks. 

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Filed under how to, Spiritual